A Call to Action for My Medical Colleagues!

A Call to Action for My Medical Colleagues!

Modern medicine, a system originally designed to fix acute health care problems, now creates more chronic health care problems than helping to solve them. I see the dangers of over-testing and over-prescribing taking place each day in my day-to-day pediatric clinical...
Making the Healthy Choice the Easy Choice

Making the Healthy Choice the Easy Choice

There is a multi-year construction project happening at the hospital at which I work. This means that sidewalks and pedestrian entrances are blocked off.  While new paths have been created to circumnavigate the construction chaos, they are a bit confusing.  This...
Recipe for Resilience

Recipe for Resilience

“Life is 10 percent what happens to you, and ninety percent how you respond to it.” I love this quote from American football coach, Lou Holtz. I think his words sum up the essence of resilience. Can this quality be taught? Is there a recipe? What are some of the...
Metabolic Syndrome 101

Metabolic Syndrome 101

“Obesity doesn’t kill.  Metabolic syndrome kills.”   This quote from pediatric neuroendocrinologist, Dr. Robert H. Lustig transformed the way I practice pediatrics.   Let me explain how and why. Throughout my medical training, I was inculcated with wrong notions about...